Marietta McClure Fitness

My bootcamp was on the news this week! Click on this link to see my interview... I am a LOT more twangy than I knew! Bootcamp at Bishop Pa...

There are so many options now days when it comes to fitness. It seems that every gym is advertising a class that they call "bootcamp...

If you're trying to drop pounds you MUST count your calories. I have recommended using "My Fitness Pal" for doing so. However,...

It's time for another recipe! These lettuce wraps are SO crazy good that my husband and I fought over the last wrap.  There are only 1,0...

Are you in a workout slump? Try these five ways to change up your workout.   Intervals You've memorized your treadmill workout, and tho...

The holy grail of nutrition is to be able to send the nutrients in your food toward your muscles for energy and repair and not to your fat c...

These fruits and vegetables are 80 to 95 percent water, making them hardly worth counting. Add as many as possible to your daily meals to fi...