Saturday, March 17, 2012

Food Freebies

These fruits and vegetables are 80 to 95 percent water, making them hardly worth counting. Add as many as possible to your daily meals to fill you up without sacrificing calories!

-Celery
-Cucumbers
-Tomatoes
-Spinach
-Salad greens
-Asparagus
-Broccoli
-Mushrooms
-Green beans
-Red bell peppers
-Carrots
-Cantaloupe
-Oranges


- Please excuse any typos as this post was written using BlogPress from my iPhone

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