Is It Worth It?

I've gotten to the point where I won't even eat certain things because I know how much I would have to workout to burn it off.

Yesterday I stumbled upon this caloric breakdown of America's favorite junk food. The energy exchange is burpees. I HATE doing burpees but I KNOW they burn a lot of calories.



After finding this, I really don't want to ever eat a piece of cheesecake again!


P.S. Don't know what a burpee is? They're miserable. I promise.




- Please excuse any typos as this post was written using BlogPress from my iPhone