Wednesday, April 24, 2013

Is It Worth It?

I've gotten to the point where I won't even eat certain things because I know how much I would have to workout to burn it off.

Yesterday I stumbled upon this caloric breakdown of America's favorite junk food. The energy exchange is burpees. I HATE doing burpees but I KNOW they burn a lot of calories.

After finding this, I really don't want to ever eat a piece of cheesecake again!

P.S. Don't know what a burpee is? They're miserable. I promise.

- Please excuse any typos as this post was written using BlogPress from my iPhone

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