I'm still figuring out all this blogging stuff and I need my blog, fitness schedule, before/after, contact link, etc all at the same place to simplify and organize. So my blog has now moved to it's new permanent location at:
www.mcclurefitness.com
Come on over to check it out!
Thanks!
-Marietta
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So, considering the foods you are currently eating, and considering the small changes that have to be made to your dietary plan, is the initial step in creating a healthy diet menu, and in creating a meal plan that you are going to be able to sustain for an extended period of time, rather than simply thinking about it as a diet. Some diet plan are given, but for the whole diet plan visit the blog Successful weight loss programs
ReplyDeleteSome things that will make a healthier eating style include:
-cutting out processed foods
-eating a higher protein diet (poultry, lean meat, fish)
- eating healthier fats, as opposed to saturated fats, and fried foods
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