Saturday, December 22, 2012

Quick Interval Workout

My first ever workout video! Let me know what you think!

4 minutes of high intensity intervals. Great for the holidays when you only have a couple minutes!
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1 comment:

  1. UnknownDecember 23, 2012 at 7:57 AM

    Videos take courage, good job! I think it's a great idea. Thanks for sharing.

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