In order to see a big change in your body you need to give yourself a good 90 days of counting your calories and working out. I have not used any special supplement or started a special diet.
This picture is one week after I had my baby and 100 days later. I've lost 42 pounds and only have 4 to go!
Here's to eating real food, counting your calories and exercising the right way (bootcamp, duh!).
- Please excuse any typos as this post was written using BlogPress from my iPhone